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Sep 2019

5,04 K votes, average : 5.0 sur 5 5,04 K votes, average : 5.0 sur 5 5,04 K votes, average : 5.0 sur 5 5,04 K votes, average : 5.0 sur 5 5,04 K votes, average : 5.0 sur 5 (5,04 K votes, average : 5.0 / 5)

Health & Fitness

Version 1.3.1 Device iPad & iPhone Compatibility iOS 12.0 + Size 42.5 MB Price Free

Download on theApp Store

Application activity
15 Sep 2019 Update Version 1.3.1
13 Sep 2019 Update Version 1.3.0
12 Sep 2019 Update Version 1.2.9
18 Aug 2019 Update Version 1.2.8
15 Aug 2019 Update Version 1.2.7
11 Aug 2019 Update Version 1.2.6
07 Aug 2019 Update Version 1.2.5
25 Jul 2019 Update Version 1.2.4
11 Jul 2019 Update Version 1.2.3
06 Jul 2019 Update Version 1.2.2
30 Jun 2019 Update Version 1.2.1
21 Jun 2019 Update Version 1.2.0
19 Jun 2019 Update Version 1.1.9
14 Jun 2019 Update Version 1.1.8
07 Jun 2019 Update Version 1.1.7
05 Jun 2019 Update Version 1.1.6
21 May 2019 First price detected Free
08 May 2019 Update Version 1.1.5
06 Mar 2019 Release
Screenshots iPad iPhone
  • Jour - Guided Journaling
  • Jour - Guided Journaling
  • Jour - Guided Journaling
  • Jour - Guided Journaling
  • Jour - Guided Journaling
  • Jour - Guided Journaling
  • Jour - Guided Journaling
  • Jour - Guided Journaling
  • Jour - Guided Journaling
Description
FROM THE JOUR COMMUNITY:

*****
"This app is so amazing! I used to feel sad almost all the time but thanks to this app I’m almost always happy!"

*****
"I don’t usually review apps at all. Even the ones I like. But the Jour app is one you should be using, if any of these things is on your list."

*****
"I always feel weightless whenever I open this app and just write down things. Thank you so much for this brilliant app it makes my day always better keep the good work."

ABOUT JOUR:

Jour is a mindful, interactive journal that can guide you toward feeling calmer, happier, and more present. It offers both a private, portable diary space for your thoughts as well as guided Journeys, which each offer a step-by-step approach to specific topics.

DAILY JOUR:

Check in with Daily Jour, where you can find new questions every day. Daily Jour is designed to help you reflect on your day, note the moments that matter to you, set intentions for the future, and check in on how you're feeling. And, in doing so, Daily Jour guides you toward feeling more present, mindful, and grateful in your everyday life.

GUIDED JOURNEYS:

Journeys make the therapeutic practice of journaling accessible, interactive, and portable. Embark on one of Jour's numerous Journeys to address any one of the following goals:

- Get to know yourself better
- Combat anxiety
- Calm racing thoughts or a stressed out mind
- Find peace of mind and calmness when you need
- Remember and record dreams
- Improve wellbeing and lifestyle
- Relax and unwind before bed
- Sleep more calmly
- Address and resolve conflict
- Become aware of and improve emotions
- Connect the wellbeing of your mind and body
- Feel calmer, less anxious, and less stressed
- Improve confidence and feel happier within yourself
- Learn the skills to find positivity in situations
- Mindfully set goals and find motivation to accomplish them
- Address and minimize sources of stress
- Build a happy and fulfilling future
- Overcome fears and obstacles
- Write notes and reminders to yourself in the future
- Feel more motivated and intentional in life
- Feel more empowered and less intimidated
- Note and remember important moments
- Reconnect with your breath and body
- Learn to feel more present and less distracted

BENEFITS FOR THE MIND & BODY:

Journaling is like yoga for the mind. It's a mindful practice, recommended by therapists, psychologists, and health professionals. It's a great way to improve mental health and wellbeing, identify and manage sources of stress and anxiety, find some peace of mind, and become more present. It's also a self-care habit that's easy to adopt and can be done, no matter your past experience with mindfulness or mediation.

Thousands of users are already using Jour and feeling the benefits of a mindful journaling practice:

- Learn a meditative, mindful practice
- Build a healthier, more conscious lifestyle
- Check in with yourself daily, regularly, or whenever you have the need
- Feel calmer, empowered, and more in control of life
- Learn to care for yourself, you wellbeing, and your mental health
- Feel more gratitude and joy in your daily life
- Find relaxation through self-care
- Be able to find peace of mind any time you need
- Create a record of your life, thoughts, and feelings over time
- Realize and resolve what causes you stress or anxiety
- Note and remember important moments in your life
- Become more aware of your emotions and how they change over time
- Reflect to be more present, appreciative, and thoughtful in your daily life
- Write out goals, increasing the likelihood that you'll achieve them
- Learn the thought patterns encouraged by therapists and psychologists

Plus, you can track your personal progress and wellbeing overtime, with your in-app profile or by easily adding the Mindful Minutes you spend with Jour to your Apple Health Kit.

All journal entries are saved for your eyes only. Always.

Version 1.3.1

Recent changes
Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we improved recently:

- Minor bug fixes
- Performance improvements throughout the app

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.3.0

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we improved recently:

- Minor bug fixes
- Performance improvements throughout the app

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.2.9

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we improved recently:

- Design and copy improvements across Journeys
- In My Dreams is now more intuitive
- Device orientation fixes
- Performance improvements throughout the app

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.2.8

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:


- We added a question on our Welcome To Jour Journey to help you take care of yourself
- Performance improvements on animations
- Bug fixes

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.2.7

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:

- New on-boarding that lets you discover the app before taking our Welcome to Jour Journey
- Big performance improvements
- Many bug fixes

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.2.6

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:

- Keep track of your time spent journaling with Apple Health
- New design to better display Journeys
- New Bedtime Journey coming soon
- Improved animation for launching Jour
- Improved performance to speed up your journaling experience

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.2.5

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:

- Discover a new and improved first-time experience to welcome you into Jour
- More easily provide any feedback you want to give on how we're doing
- Preview the new Journeys we're working on right now
- Many bug fixes and improvements

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.2.4

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:

- A more guided first-time experience for new journalers
- Now journalers can start journaling without signing up
- Redesigned congratulations screen for Daily Jour
- Daily Jour now starts automatically when tapping the notification
- Many bug fixes and visual improvements

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.2.3

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:

- Smoother experience to "Start writing"
- Easier to scroll through and discover new Knowing Myself Journeys
- UI improvements on iPad and iPhone 5 / SE

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.2.2

This week we're excited to reveal a brand new look for Jour.

We’re always working to make sure we offer the best experience for our journalers. With that in mind, this redesign will allow journalers to more easily find, understand, and embark on Journeys that are relevant to them and their lives.

We hope that this redesign is a positive addition to your journaling practice. If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected] And, as always, thank you for being part of the Jour community!

Version 1.2.1

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:

- A new settings screen makes it easier to track your progress and learn more about the Jour community
- A notification badge enables you to more easily check when a new set of Daily Jour questions becomes available
- You can now take several quick actions from your home screen
- We're continuing to implement overall improvements and fixes

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.2.0

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:

- You can now edit past Journey entries
- It's easier to scroll through and reflect on previous, longer Journey entries
- The process to unlock Jour using Face ID / Touch ID has been improved and standardized
- Overall bug fixes and improvements

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.1.9

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers.

If you ever encounter any issues, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.1.8

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:

- Improved notifications
- Journey Resources updated
- Bug fixes and corrections
- Overall performance improvement

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.1.7

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:

- Notifications redirect you to the specified screen, even if the app is already open
- List entries improved to eliminate any glitches
- UI fixes on iPad
- Overall performance improvement

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.1.6

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers, which is why we're happy to announce: Daily Jour.

With this new feature, you can now:

- Find 3 new questions to answer every day
- Track the mindful minutes you spend in Daily Jour with your Apple Health Kit
- Clearly see the goal of the questions you're answering in each day's theme
- Start feeling more present, more grateful, and more intentional
- Easily begin journaling if you aren't familiar with the practice

We hope that this feature is a positive addition to your journaling experience. If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]ur.com.

Version 1.1.5

Thank you for using Jour! Our team is always focused on reliability and speed to better your experience. Here's a few things in Jour that have been improved with this release:

- Jour now saves your entries automatically so you can exit a Journey or the app in the middle of a sentence and pick up where you left off.
- Many bug fixes and improvements

If you run into any trouble, we'd be happy to hear from you at [email protected]
Warning

All prices are displayed in dollars (USD $). This price was last checked on the United States of America App Store 1 day ago and may have changed.

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