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Feb 2020

8,8 K votes, average : 5.0 sur 5 8,8 K votes, average : 5.0 sur 5 8,8 K votes, average : 5.0 sur 5 8,8 K votes, average : 5.0 sur 5 8,8 K votes, average : 5.0 sur 5 (8,8 K votes, average : 5.0 / 5)

Health & Fitness

Version 2.14.0 Device iPad & iPhone Compatibility iOS 12.0 + Size 38.2 MB Price Free

Download on theApp Store

Application activity
19 Feb 2020UpdateVersion 2.14.0
13 Feb 2020UpdateVersion 2.13.1
13 Feb 2020UpdateVersion 2.13.0
10 Feb 2020UpdateVersion 2.12.0
30 Jan 2020UpdateVersion 2.11.1
23 Jan 2020UpdateVersion 2.10.0
16 Jan 2020UpdateVersion 2.9.1
09 Jan 2020UpdateVersion 2.8.1
03 Jan 2020UpdateVersion 2.7.3
01 Jan 2020UpdateVersion 2.7.2
30 Dec 2019UpdateVersion 2.7.0
19 Dec 2019UpdateVersion 2.6.0
15 Dec 2019UpdateVersion 2.5.1
15 Nov 2019UpdateVersion 1.3.5
29 Oct 2019UpdateVersion 1.3.3
20 Sep 2019UpdateVersion 1.3.2
15 Sep 2019UpdateVersion 1.3.1
13 Sep 2019UpdateVersion 1.3.0
12 Sep 2019UpdateVersion 1.2.9
18 Aug 2019UpdateVersion 1.2.8
15 Aug 2019UpdateVersion 1.2.7
11 Aug 2019UpdateVersion 1.2.6
07 Aug 2019UpdateVersion 1.2.5
25 Jul 2019UpdateVersion 1.2.4
11 Jul 2019UpdateVersion 1.2.3
06 Jul 2019UpdateVersion 1.2.2
30 Jun 2019UpdateVersion 1.2.1
21 Jun 2019UpdateVersion 1.2.0
19 Jun 2019UpdateVersion 1.1.9
14 Jun 2019UpdateVersion 1.1.8
07 Jun 2019UpdateVersion 1.1.7
05 Jun 2019UpdateVersion 1.1.6
21 May 2019First price detectedFree
08 May 2019UpdateVersion 1.1.5
Show more changes
06 Mar 2019Release
Screenshots iPad iPhone
  • Jour: Journal for Mindfulness
  • Jour: Journal for Mindfulness
  • Jour: Journal for Mindfulness
  • Jour: Journal for Mindfulness
  • Jour: Journal for Mindfulness
  • Jour: Journal for Mindfulness
  • Jour: Journal for Mindfulness
  • Jour: Journal for Mindfulness
  • Jour: Journal for Mindfulness
  • Jour: Journal for Mindfulness
  • Jour: Journal for Mindfulness
  • Jour: Journal for Mindfulness
  • Jour: Journal for Mindfulness
  • Jour: Journal for Mindfulness
  • Jour: Journal for Mindfulness
  • Jour: Journal for Mindfulness
Description
"I didn’t know I needed this until I downloaded it and wrote my first entry. Excited to keep on writing!" — Start feeling calmer, happier and more focused with Jour, your mindful, guided and private journal that goes with you, wherever life takes you.

HEAR IT FROM OUR COMMUNITY

"I have downloaded so many journal apps just to delete them. I have to say I never write reviews but I had to for this app. I love Jour...Thank you for creating such a beautiful app"

"I decided to try this app, reluctantly, because I’m not a big believer in self help. But after using it I’m impressed...Such a helpful app"

START FEELING BETTER NOW

If you want to build a healthier and more mindful lifestyle, are facing a difficult or stressful time, want to address any negativity or anxiety in your life, or just want to feel focused and in control: Jour is here to help.

Jour offers a private, secure place to record moments, reflect on your thoughts and goals, and look back on the memories you want to remember.

And there's no need to fear the blank page! With interactive guides tailored to improve confidence, gratitude, and focus or address anxiety, loneliness, and goal-setting, Jour makes the benefits of a journaling practice easy and accessible.

Plus everything you enter in Jour is protected for your eyes only, always. All entries are automatically encrypted and each user can set their own encryption key, for maximum security. We do not sell user data or run ads.

RECOMMENDED BY EXPERTS

Journaling is like yoga for the mind. It's a healthy, mindful practice, recommended by therapists, psychologists, and leading professionals (like Oprah Winfrey and Tim Ferriss) to improve mood, personal health, and productivity.

Through it's guided structure, Jour makes practices used by therapists and CBT experts accessible and interactive. Plus, studies have found that journaling can improve physical and mental health and make you 42% more likely to achieve your goals.

CREATE A PERSONALIZED PRACTICE

Check in with yourself daily, regularly, or whenever you need!

Discover quick, daily questions tailored to you, your day, and your mood. Get ready for sleep before bed or for your day ahead in the morning. Or focus on a specific area for growth with a themed, immersive guide.

In Jour's library of interactive guides, you can find step-by-step approaches to:
- Build a mindful lifestyle where you feel present, aware, and in control
- Find peace of mind and calmness before bed to sleep better
- Practice focus and gratitude to wake up and start your day well in the morning
- Learn positive mental habits to address stress, anxiety, and sadness
- Gain perspective and connect with happiness to combat feelings of loneliness
- Master the rewarding, joyful practice of gratitude
- Improve personal confidence and feel more empowered in your life
- Set goals, track progress, and feel focused and productive as you work to achieve them

Plus, you can easily track your personal progress and wellbeing over time, with your in-app profile or by easily adding the Mindful Minutes you spend with Jour to your Apple Health Kit.

JOUR PREMIUM

Jour offers an optional, auto-renewing yearly subscription for $59.99 ($5/month billed annually). Jour also offers a free, 3-Day trial of the subscription. Users will automatically be charged $59.99 after the trial. They can cancel any time, including during their trial.

This price is in US Dollars (USD). Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription automatically renews unless turned off in your iTunes Account at least 24 hours before the end of the current subscription period. Your iTunes account will be charged when the purchase is confirmed.

Read more about our terms and conditions here:
- Terms of service: https://jour.com/terms
- Privacy policy: https://jour.com/privacy

Version 2.14.0

Recent changes
Thank you for being part of the Jour community! We work hard to offer the best experience for our journalers. Here are a few improvements we’ve improved recently:

- A new look for our Premium tab
- A guided walk-through Premium memberships
- Additional bug fixes and improvements

If you run into any trouble, we'd be happy to hear from you. You can reach us at [email protected]

Version 2.13.1

Thank you for being part of the Jour community! We’re always trying to offer the best experience for our journalers. Here are a few things we’ve improved recently:

- Better performances
- Bug fixes and improvements

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 2.13.0

Thank you for being part of the Jour community! We’re always trying to offer the best experience for our journalers. And this week we're excited to announce a new and improved Daily Jour experience.

With this new update, journalers will now:

- Begin their Daily practice with a quick Mood Check-In
- Then enjoy a guided Daily experience, personalized to their mood and their day, every day (all while keeping their data private and secure)
- Finish their Daily Check-In with a personalized recommendation on how they can build a rewarding practice
- Premium users also now have access to a Mood Tracker, so they can look back on how they've evolved over time

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 2.12.0

Thank you for being part of the Jour community! We’re always trying to offer the best experience for our journalers. Here are a few things we’ve improved recently:

- New home design makes taking multiple Dailys easier
- Organized Journeys into categories to help set intentions before searching
- Many bug fixes and improvements

If you run into any trouble, we’d be happy to hear from you. You can reach us at: [email protected]

Version 2.11.1

Thank you for being part of the Jour community! We’re always trying to offer the best experience for our journalers. Here are a few things we’ve improved recently:

- Better performances
- Bug fixes and improvements

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 2.10.0

Thank you for being part of the Jour community! We work hard to offer the best experience for our journalers. This release is focused on minor bug fixes and performance improvements.

Version 2.9.1

Thank you for being part of the Jour community! This version brings bug fixes and performance improvements.

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 2.8.1

Thank you for being part of the Jour community! We work hard to offer the best experience for our journalers. That's why we're excited to introduce a new Journey we've been working on: Your New Year.

- A guided, 15-day Journey to get the most out of your New Year
- Made in collaboration with the experts at Shape
- Go beyond resolutions, to build an overall healthier, happier lifestyle that works best for you

This Journey is now available, alongside other small fixes and improvements. If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 2.7.3

Thank you for being part of the Jour community! We work hard to offer the best experience for our journalers. That's why we're excited to introduce a new Journey we've been working on: Your New Year.

- A guided, 15-day Journey to get the most out of your New Year
- Made in collaboration with the experts at Shape
- Go beyond resolutions, to build an overall healthier, happier lifestyle that works best for you

This Journey is now available, alongside other small fixes and improvements. If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 2.7.2

Thank you for being part of the Jour community! We work hard to offer the best experience for our journalers. That's why we're excited to introduce a new Journey we've been working on: Your New Year.

- A guided, 15-day Journey to get the most out of your New Year
- Made in collaboration with the experts at Shape
- Go beyond resolutions, to build an overall healthier, happier lifestyle that works best for you

This Journey is now available, alongside other small fixes and improvements. If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 2.7.0

Thank you for being part of the Jour community! We work hard to offer the best experience for our journalers. That's why we're excited to introduce a new Journey we've been working on: Your New Year.

- A guided, 15-day Journey to get the most out of your New Year
- Made in collaboration with the experts at Shape
- Go beyond resolutions, to build an overall healthier, happier lifestyle that works best for you

This Journey is now available, alongside other small fixes and improvements. If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 2.6.0

Thank you for being part of the Jour community! We work hard to offer the best experience for our journalers. That's why we're excited to introduce a new Journey we've been working on: Your New Year.

- A guided, 15-day Journey to get the most out of your New Year
- Made in collaboration with the experts at Shape
- Go beyond resolutions, to build an overall healthier, happier lifestyle that works best for you

This Journey is now available, alongside other small fixes and improvements. If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 2.5.1

Thank you for being part of the Jour community! We've been working hard the past few months to give you the best journaling experience toward living a happier, healthier, more empowered life. With this latest release, we're excited to announce the next evolution of the Jour experience: Jour Premium.

Premium is filled with brand new illustrations and colors, daily writing themes, personalized features, and immersive audio-guided journaling based on subscription. In addition, all features and content that have been free in the app will remain free. We’ve also added some additional free features for you to enjoy. This latest update includes:
- New themed journeys for anxiety, gratitude, and goal-setting
- Audio guides to feel calm, empowered, and present
- Daily mood check-in
- Exclusive library of guided journeys
- Photo attachment for your entries
- Many bug fixes and performance improvements

If you have any trouble, we'd be glad to help! You can reach us at: [email protected]

Version 1.3.5

Thank you for being part of the Jour community! We work hard to offer the best experience for our journalers. Here are a few improvements we’ve improved recently:

- Many bug fixes and improvements

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [[email protected]](mailto:[email protected])

Version 1.3.3

Thank you for being part of the Jour community! We’re always trying to offer the best experience for our journalers. Here are a few things we’ve improved recently:

- Jour is faster than ever on both iPhone and iPad
- We have a new look with an updated icon and loading screen
- It's now smoother and easier to start a Free Entry
- Fixes to eliminate entry duplication and deletion
- Many other bug fixes and improvements

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.3.2

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we improved recently:

- Dream Journal Notifications now give better context to write your dreams
- Minor bug fixes
- Performance improvements throughout the app

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.3.1

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we improved recently:

- Minor bug fixes
- Performance improvements throughout the app

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.3.0

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we improved recently:

- Minor bug fixes
- Performance improvements throughout the app

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.2.9

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we improved recently:

- Design and copy improvements across Journeys
- In My Dreams is now more intuitive
- Device orientation fixes
- Performance improvements throughout the app

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.2.8

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:


- We added a question on our Welcome To Jour Journey to help you take care of yourself
- Performance improvements on animations
- Bug fixes

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.2.7

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:

- New on-boarding that lets you discover the app before taking our Welcome to Jour Journey
- Big performance improvements
- Many bug fixes

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.2.6

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:

- Keep track of your time spent journaling with Apple Health
- New design to better display Journeys
- New Bedtime Journey coming soon
- Improved animation for launching Jour
- Improved performance to speed up your journaling experience

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.2.5

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:

- Discover a new and improved first-time experience to welcome you into Jour
- More easily provide any feedback you want to give on how we're doing
- Preview the new Journeys we're working on right now
- Many bug fixes and improvements

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.2.4

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:

- A more guided first-time experience for new journalers
- Now journalers can start journaling without signing up
- Redesigned congratulations screen for Daily Jour
- Daily Jour now starts automatically when tapping the notification
- Many bug fixes and visual improvements

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.2.3

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:

- Smoother experience to "Start writing"
- Easier to scroll through and discover new Knowing Myself Journeys
- UI improvements on iPad and iPhone 5 / SE

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.2.2

This week we're excited to reveal a brand new look for Jour.

We’re always working to make sure we offer the best experience for our journalers. With that in mind, this redesign will allow journalers to more easily find, understand, and embark on Journeys that are relevant to them and their lives.

We hope that this redesign is a positive addition to your journaling practice. If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected] And, as always, thank you for being part of the Jour community!

Version 1.2.1

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:

- A new settings screen makes it easier to track your progress and learn more about the Jour community
- A notification badge enables you to more easily check when a new set of Daily Jour questions becomes available
- You can now take several quick actions from your home screen
- We're continuing to implement overall improvements and fixes

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.2.0

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:

- You can now edit past Journey entries
- It's easier to scroll through and reflect on previous, longer Journey entries
- The process to unlock Jour using Face ID / Touch ID has been improved and standardized
- Overall bug fixes and improvements

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.1.9

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers.

If you ever encounter any issues, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.1.8

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:

- Improved notifications
- Journey Resources updated
- Bug fixes and corrections
- Overall performance improvement

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.1.7

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers. Here are a few things we’ve improved recently:

- Notifications redirect you to the specified screen, even if the app is already open
- List entries improved to eliminate any glitches
- UI fixes on iPad
- Overall performance improvement

If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.1.6

Thank you for being part of the Jour community! We’re always working to make sure we offer the best experience for our journalers, which is why we're happy to announce: Daily Jour.

With this new feature, you can now:

- Find 3 new questions to answer every day
- Track the mindful minutes you spend in Daily Jour with your Apple Health Kit
- Clearly see the goal of the questions you're answering in each day's theme
- Start feeling more present, more grateful, and more intentional
- Easily begin journaling if you aren't familiar with the practice

We hope that this feature is a positive addition to your journaling experience. If you run into any trouble, we'd be happy to hear from you. You can reach us at: [email protected]

Version 1.1.5

Thank you for using Jour! Our team is always focused on reliability and speed to better your experience. Here's a few things in Jour that have been improved with this release:

- Jour now saves your entries automatically so you can exit a Journey or the app in the middle of a sentence and pick up where you left off.
- Many bug fixes and improvements

If you run into any trouble, we'd be happy to hear from you at [email protected]
Warning

All prices are displayed in dollars (USD $). This price was last checked on the United States of America App Store 3 days ago and may have changed.

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